Sunday, October 30, 2011
PPT - American Weirdo feat Glen Reynolds & PiKaHsSo @ ACL 2008
http://www.youtube.com/watch?v=cw50BM61Tdw&hl=en
Friday, October 21, 2011
Veteran's Day with Gen. Colin Powell
http://www.youtube.com/watch?v=A-os49HaKok&hl=en
Friday, October 14, 2011
Cost of War
http://www.youtube.com/watch?v=2xbfYOnq8Ik&hl=en
Friday, October 7, 2011
Saturday, September 24, 2011
SCORE 2009 Baja 1000 Andy McMillin Warm-up
http://www.youtube.com/watch?v=P5a42RBJ2p8&hl=en
Friday, July 15, 2011
ICN 5/2/10 Immigration Protests, Tea Party, New World Order ?
http://www.youtube.com/watch?v=6yuTSzAiros&hl=en
Wednesday, June 8, 2011
Google I/O 2011: Python@Google
http://www.youtube.com/watch?v=KKQS8EDG1P4&hl=en
Thursday, May 12, 2011
Quote of the week! Week of 11/10/10
http://www.youtube.com/watch?v=gTvOdanzqH8&hl=en
Sunday, May 1, 2011
Tuesday, April 5, 2011
For Freedom asl
http://www.youtube.com/watch?v=xk1ilx3e_QU&hl=en
Tuesday, February 22, 2011
SukiOnDa.mov
http://www.youtube.com/watch?v=IitxS-HmaxY&hl=en
Saturday, December 4, 2010
Nuclear Testing Footage: Operation Crossroads - Part 5 (1946)
http://www.youtube.com/watch?v=dmw1TjX6ZOk&hl=en
Sunday, October 3, 2010
Veteran Benefits That May Help Pay For Costs of Assisted Living
Image : http://www.flickr.com
There are many veterans and surviving spouses of veterans who are currently either in assisted living or are looking to move into an assisted living community; however, the costs become such a burden on the resident and often times, the family has to keep their loved one at home due to the high costs of moving their loved one into an assisted living community. What many people don't know is that there is a benefit for veterans and surviving spouses of veterans. The benefit is called Aid and Attendance and is provided by the VA. For the actual veteran, he/she can receive up to nearly $2,000.00 each month as a reimbursement for his/her expenses in assisted living.
Now, I'm not the expert on getting you the benefit, but I am the expert on giving you enough information to know if it's something that you should be looking into and where you can get more information. For the surviving spouse, he/she may be eligible for close to $1,000.00 each month as a reimbursement for his/her expenses in assisted living. Now, you or your loved one is living in a skilled nursing facility and you're wondering if the benefit will help pay for those costs. The answer is, absolutely. Most (if not all) medical expenses in fact, are reimbursable up to the cap amount that was mentioned previously.
How do you know if you qualify? Here are a few tips. The veteran will have had to be on active duty at least one day during one of the major wars such as Vietnam, World War II, or the Korean War, etc. The VA will look at your current income also. If your income is less than your medical costs (and yes, every penny of the cost of assisted living is considered a medical cost), you will be eligible to be reimbursed up to the full amount of the benefit. For example, say your income is $1,500 per month and your medical expenses are $3,000 per month. You will be eligible for a reimbursement of up to $1500 each month. This amount is paid to the veteran directly and not to the facility. Will they take into consideration that the veteran still owns a home and has other assets? Yes, however, there are legal ways to move these assets around to become eligible for the benefit. I would use the professionals to help you do this to make sure you're doing it right.
Now, how do you get the benefit? There are two ways. You can either go to the VA yourself and do all of the paperwork yourself or you can have a company help you in the process. There are pros and cons to each. If you do the paperwork yourself and work directly with the VA, it may take a while as there are several forms to be completed and if you don't submit them just right, it may delay the reimbursement. If you use a company that specializes in this process, they'll know exactly what needs to be submitted and they'll help you submit it correctly the first time (allowing you to start getting the maximum benefit). These types of companies typically charge anywhere from $500-800 to help you complete the paperwork, but that will pay off after one month of reimbursement potentially. http://va.gov is the site where you can find more information about this benefit. Put in the key word "aid and attendance."
So how do you find a company that will help you in this process? I would call an assisted living community near your home and ask them. In Utah there is a company in Salt Lake County call Senior Care Associates that does a pretty good job at this.
One final and very important piece of information. With this benefit, it's not retro-active in one sense; however, there is a form called Statement in Support of Claim found at va.gov/vaforms/form_detail.asp?FormNo=21-4138. THIS IS SO IMPORTANT! Get this form in first. From the time that the VA receives this form from you, you will be reimbursed back to the date they received this (while you're taking some time to gather all of the other necessary forms and documents to get the benefit).
After jumping through all of the hoops, you'll be grateful to have know about this benefit. Now you need to share this valuable information with others who could benefit from it.
Tuesday, September 21, 2010
Anniversary Celebrations With A Delicious Menu
Image : http://www.flickr.com
Anniversary is a time of joy at which point one just looks back and see the years that had passed by, the ups and downs that came along, the love and happiness shared, sharing comfort during the rough times, etc. It is a time to see how the relationship got its foundation and how with time it grew stronger. Such times should be celebrated with great joy and detailed planning. The detailed planning must include writing invitations, decorations, planning the menu, etc. and this can be best achieved by jotting down the things on the paper from time to time so that a plan can be made and executed perfectly.
Among other things that need all your attention for the Anniversary Party, the most important is the menu that would make your guests rock. One such menu would be a three course meal to include Mussels Josephine as an appetizer, Chicken with Spinach and Mushrooms as the main dish and Caramel Pear Dessert. Apart from this there can be other recipes that you can look into but this course is tested and proven and many have enjoyed celebrating their anniversary with this course.
Chicken with Spinach and Mushrooms would be an excellent dish for the Anniversary Party. To make this recipe, you would need eight ounces of boneless skinless chicken breasts, four ounces of mushrooms, quartered two green onions, one cup grape tomatoes, half cup of white wine, half lemon, juice and zest of three garlic cloves, one pound sliced spinach, about two teaspoons of parmesan cheese and fresh grated salt pepper. These are the ingredients that you are going to need to prepare the main dish.
Mrs. Party... Gail Leino takes a common sense approach to planning and organizing events, celebrations and holiday parties with unique ideas for anniversary party supplies and fun Anniversary party games. She explains proper etiquette and living a healthy life while also teaching organizational skills and fun facts. The Party Supplies Hut has lots of party ideas with hundreds of free holiday printable games and free birthday party activities. Over 100 adorable Themes including Anniversary Party Supplies to fit your birthday celebration, holiday event, or "just because" parties. Party themes include cartoon characters, sports, movie, TV shows, luau, western, holidays, and unique crazy fun theme ideas.
Monday, September 6, 2010
Veteran's Day Ceremony- UCF - Daytona Beach
http://www.youtube.com/watch?v=9mwiWswROec&hl=en
Wednesday, May 19, 2010
America Thy Will Stay Free!
http://www.youtube.com/watch?v=uH4NiyGI7XI&hl=en
Friday, May 7, 2010
PASS Day , more Obama in Schools...
http://www.youtube.com/watch?v=K-IqRCG7uxQ&hl=en
Tuesday, April 13, 2010
Breaking the News - Week 50, Year 2009
http://www.youtube.com/watch?v=Aqg5fP5dGLU&hl=en
Tuesday, March 30, 2010
The Other Side of Mother's Day
Image : http://www.flickr.com
Mother's Day! The words conjure a picture of a loving mother surrounded by her children and loving family, receiving flowers, gifts, and mushy cards from her progeny, celebrating the sacrifice and love of motherhood.
This Mother's Day the above scenario will take place again, all over the country. It will be a wonderful day for so many, a chance to say Thank You Mom for always being there for me, for loving me even during times when I wasn't so lovable.
Mothers will be filled with pride and gratitude and all past transgressions will be forgotten, at least for the day. Tomorrow will bring everyone back to reality, but for this one day, it will be a time to unabashedly proclaim our love for the woman who gave us life.
As we go about our daily activities interacting with others, we'll hear the inevitable Happy Mother's Day greetings, from friends and even strangers, the cashier at the supermarket. This innocuous greeting, a kind pleasantry for many, is like a knife to the heart for the Other Mothers.
Who are the Other Mothers? We are the ones who won't be celebrating this Mother's Day in sync with the rest of the country. We are the ones who people tend to shy away from, especially on holidays and most especially on this one day set aside to celebrate us! Who are we? We are the mothers of a deceased child. To compound matters, we are not only the mothers of a deceased child, but we are the mothers of a child who is deceased from drugs! I can almost feel you recoil as you read these words. I know. I used to be of the same mindset until I became an Other Mother.
We may have other children, children whom we absolutely love and adore and would give our life for. That is a given. Because we mourn our deceased child, that does not diminish the love that we have for our other child or children. However, on Mother's Day the heartbreak of the loss of that child is more acutely felt, although we feel this heartbreak every day. From the time we lift our head off the pillow in the morning, until we lay it down again at night, no matter what activity is going on around us, our minds and hearts are consumed with thoughts of our child who is no longer with us. Our child who died from the disease of addiction.
There are 365 days in a year and each one of them has a special dedication, whether it be a nationally known holiday such as Mother's Day, Christmas, Hannukah, Veterans' Day or some obscure day such as National Blame It On Somebody Else Day. Whatever the day, there is a national something or other attached to it, quite often more than one. How about a National Mother's Day for Mothers Who Have Lost a Child to the Disease of Addiction? Why not? Is it any stranger than National Don't Go To Work Unless It's Fun Day or any of a host of other national faux holidays?
I'm certainly not ashamed that my child died of addiction. I'm far too busy being heartbroken every day to worry about shame. I am deeply saddened and tortured by the loss of my beloved child but never ever ashamed. He had a disease.
Addiction is a brain disease. The addicted person has no more control over their disease than someone suffering from diabetes or cancer does. Their struggle is just as painful and difficult for them.
Most addicted people start down their destructive path when they are children. Children don't consider the consequences of their actions and they think they're invincible. Ultimately they discover that it is the drugs that are invincible.
So on this Mother's Day while everyone is celebrating the joys of motherhood, whether you're already a mother or about to become one, I hope you will take a moment to ponder the Other Mothers. The Other Mothers who will be smiling on the outside while trying to quell the raging volcano of grief that is erupting on the inside as we fight with all of our being to prevent it from spewing forth and demoralizing everyone around us. We don't want that. We don't want to deny other mothers their well-deserved day of recognition. We also do not want you to join our ranks. What we do want is to have our child acknowledged, and remembered. We want them remembered for the kind, caring, loving children that they were, not for the disease that ravaged their minds and bodies.
Our children lived and were loved and are still loved. They abound in our thoughts and hearts every moment of our lives. If we happen to meet on this Mother's Day, please don't be afraid to acknowledge the day. You don't even have to utter those words "Happy Mother's Day." If you will just acknowledge our child, say his or her name and if you have any remembrances of them, this would be a nice time to say so. You can't hurt us by talking about them. In fact, you can bet if you do talk about our child, you will see a genuine smile envelop our face and I know that will make us both feel good.
Sheryl Letzgus McGinnis is the author of the book "I Am Your Disease (The Many Faces of Addiction)" published by Outskirts Press. You can read about, and purchase the book at http://www.iamyourdisease.com
I am a retired medical transcriptionist and radio DJ who also did voiceovers for TV. Married, with one living son, having lost my youngest son Scott, who was a paramedic and an RN to the disease of addiction. Happily married for 40 years to Jack, 8th grade science teacher. My oldest son Dale is soon to be a graduate student in Ecology and Environmental Biology.
We live in Palm Bay, Florida. I am originally from Brisbane, Queensland, Australia and am a citizen of both Australia and the US. We are owned by one dog and two cats!
Monday, March 29, 2010
New Treatments For PTSD - Natural Remedies May Help
Image : http://www.flickr.com
Post Traumatic Stress Disorder (PTSD) is a serious and often debilitating condition that affects many people. It is especially prevalent in the military. The current theory is that PTSD results from the effects of adrenaline that are released when one experiences a traumatic event. Adrenaline is a set of hormones released by the adrenal gland in the body. Adrenaline is one of the so called 'Fight or Flight' stress hormones the body releases to enable us to effectively survive the traumatic experience.
Adrenaline also affects our brain and how we remember the event. This was a good thing back in our natural environment. When we had a traumatic event, like being attacked by a predator such as a lion, the release of adrenaline imprinted that event very intensely in our minds. This meant we did not forget it. In fact, we now would have a vivid memory of the lion attack and in the future would strongly associate lions with danger. This enabled our ancestors to not only survive, but to vividly remember what bad things to avoid in the natural world.
In the modern world, the release of adrenaline means we will tend to remember events we would prefer to forget. This is what leads to PTSD. The drug propranolol can help as it inhibits the release of adrenaline following the event. But of course, timing is critical.
Fortunately there are other options. A more holistic approach can offer relief from PTSD. This would include several modalities to address the condition on different levels. Some form of therapy, such as Neuro-Linguistic Programming (NLP) can help us to rewire the brain. The brain does have plasticity in how it makes neural connections to areas such as memory, and NLP can help shift those connections.
A healthy diet and lifestyle including regular exercise can help shift brain chemistry favorably, allowing us to cope with life better. Dietary changes include shifting to whole foods and away from packaged and fast/convenient foods. Eliminating fried foods and instead consuming healthy fats like avocado, soft egg yolks, coconut and olive oil, flax and sesame seeds, raw almonds and walnuts can in the long term make subtle but significant improvements in brain function.
Try to eliminate soda and sweet drinks of any kind, as the sugar in these is very detrimental to brain health. Sugar in general is best kept to a minimum. Flour is also to be avoided - bread, pizza, pasta, cookies and cake are off the menu if you want to see improvements in how you look and feel.
For immediate relief, natural remedies may provide some help. Gabatrol for example, is a safe, all natural and non-addictive formula that can help in a wide variety of emotional conditions. It's mainly comprised of amino-acids, which are the same nutrients found in protein foods like chicken, fish and eggs. Users report the calming effects of Gabatrol are very noticeable within 15-30 minutes, and it can last for several hours.
It's all connected, and often an emotional trauma like PTSD can lead us to behaviors that destroy our health and well being. All it takes is a small step in the right direction and day by day the cumulative effects of your efforts can make big changes in your life. If you need immediate help to get you going, all natural Gabatrol may give you the edge to start changing your life in more positive ways.
Brian Cunningham, MS, Founder and President of Pure Life: Brian has a Master of Science in Epidemiology from New York Medical College, and is a writer for two magazines; CORE Performance and RxMuscle. Brian has over 20 years of experience as a personal trainer, health counselor and researcher in health, nutrition and fitness. Brian currently trains clients at Equinox. Pure Life has a special military discount for veterans and active duty for Gabatrol at http://ptsd.gabatrol.com